Yoga in Jupiter Florida
 
"Healing Yoga Basics" - Empowerment Tools

In a busy and stressful world finding peace and balance can be difficult to achieve.  This audio CD series helps you achieve the peace of mind, guidance, centering and balance you desire.

Announcing "Enlightened Women (and Men)" - 2 CD's - 2 hour workshop broken down into tracks - visualization and meditation tools for centering, unplugging, Chakras, Sacred Truths, Calling Your Power Back, Creating What You Want as well as Healing and Releasing Past and Present Relationships! - $25

These meditation and healing tools are from the August 3, 2005 workshop in Denver.  Presented to a group of women who wanted more balance in their life.  Many were challenged getting grounded and centered in their busy lives.  

The following are description and benefits of the processes:

Track #

1) Unplugging - everywhere you place your thoughts a hook or chord of your energy goes and you literally plug into the energy and consciousness of that person, place or thing.  Unfortunately you then must process the energy.  It is literally running through your nervous system and body.  This process unplugs you from the external stimuli running through you and unplugs others who are hooked into you.

2) Ascension Process - to ascend means to live in a kingly or high state of consciousness.  Whenever we judge or criticize another it entangles or pulls us into the energy field of the those we judge or criticize.  This process heals the attachments and releases the chords of attachment and pains and discomfort.

3) Chakras and Sacred Truths - each of the seven major energy / information (chakra centers) correlates to a sacred truth.  Using these sacred truths as a guide in living your life and embodying your unique spirit.

4) Losing Energy / Calling Your Power Back - this process helps you determine where in your body you are weak or losing energy and where it goes.  What thoughts, people, dramas and people in your life do you lose energy (your power or spirit) to.  Using this exercise you bring your power back!

5) Creating What You Want - this process guides you to focusing on what you want in you life and body and creating it.

Bonus Tracks 

Richards Journey - a conversation with the group about my own journey since consciously embarking on a Yogic and Healing Path in 1987.

LiteBodies - an overview of the LiteBodies processes for healing your relationship with your body and food.

Angelic Consciousness - understanding the Angelic levels of awareness

To order your CD's click here