"Whether You are Overweight or Just Want to Feel Better About Yourself, the LiteBodies Process Will Help You to Lose Weight, Create Balance in Your Life and Body and Return You to a Happier More Peaceful State"

LiteBodies: Becoming "Your Perfect Weight & Body Balance" 28 Day Energetic Process For Weight Loss, Nutritional and Body Balancing. Healthy Body Image, Self Esteem, Eliminate and Cut Chords of Attachment to Excess and Unhealthy Foods and People. Melt Protective Shielding and Armoring. 5 Light-Energy Meditation Processes on 2 Audio CD's with 89 Page workbook. - $89

Becoming Your "Perfect Weight & Body Balance" is a whole mind/body program that focuses on weight as what the body carries around as to much heavy or negative energy.

Visualization (light energy processes) techniques lift you into a heightened state of awareness where you can heal the underlying issues and challenges and make lasting changes, creating balance in your life and body.

Balance, weight loss or gain and lasting change comes from an inner space of acceptance and loving yourself on the inside, regardless of what the outside looks like.

Each week you work with one light energy or healing process and one food awareness or energy understanding process.

Week 1 - Back In Time:  Takes you on a visual journey from three years old til present through the building blocks of your consciousness and body.  This process unlocks heavy and stressful energy and reveals your patterns of thought, feelings and actions around food and how you feel about yourself.  This process brings forth and heals all of the programs which make you feel that you can't love yourself , that you are not good enough as you are and that you need to please others or sell yourself for love.

What to look for in the foods you eat. 

Week 2 - Contracts and Agreements:  Turns your eating over to your body' s inner guidance so that your inner guidance signals you when you are eating or using food for reasons other than sustenance and balance. 

Up, Up and Away -  Cuts chords of attachment (addiction) to unhealthy foods, people or memories which cause imbalance in your life and body.  Often we have memories or history of celebrations or comforting with food.  Sometimes these celebrations have been joyful.  Othere times ther have been heavy or negative emotions attached to them.  Either way some of  these foods have become either comfort foods or even binge foods causing imbalance or they simply are not currently best for your physical well being.

This process cut the chords of mental, emotional and psychic attachment to these food s and people and takes you thru the healing processes of healing the underlying issue.

How Much Is Enough.  Breaking  thru the myths and obsessions of calorie counting.  Understanding the benefits of protein, fats and carbs and how they are all good for you! 

Week 3 - Issues In The Tissues: Takes you on a fantastic voyage of your body.  Melts protective armoring from physical, mental, emotional or sexual abuse the body stores as fattening or protective armor.  This process uses the energy of the white light and cleanses the body systems.

Cleansing and Detoxification: Recognising the effects of cleansing and detoxification and how to manage and clear them without getting stuck in a toxic cycle.

Week 4 - Living In The Light: Another contract and agreement of  where you agree to continue on your path of wholeness and balance.

Subtleties of Everyday Invisible Energies:  How to  recognize them, how they effect the body and how to clear them without putting food on top of them to soothe or balance.

Feel free to call me at 970.366.2947 with any questions for your specific challenges and how this program can help to reach your healthy lifestyle, eating and body balance objectives.